SeniorLinks

SeniorLinks Counseling Services

With all of the gifts of aging, also come challenges. This very special time of life is often marked with major transitions, loss of loved ones, health issues and anxiety about what the future holds. SeniorLinks counseling has support for both mature adults and caregivers.

Individual Counseling

Assessment and customized treatment plan to support you and help you reach your goals. Through a variety of techniques, this counseling will help you process both painful memories and successes from your past, work on current challenges that are causing you distress, and deal with issues such as worries about the future, isolation, loneliness, and loss of all types.

Individual Counseling can also help you manage chronic mental health issues such as:

  • Depression
  • Anxiety
  • Bipolar Disorder
  • Post-Traumatic Stress Disorder (PTSD)
  • Panic Attacks
  • Hoarding
  • OCD

Caregiver support series

This 5-session brief supportive therapy seeks to understand your unique caregiving situation and dynamics, provide emotional support, and help you with problem solving and planning.

1. Intake – Getting to know you
2. Treatment plan – Helping you define your goals
3. Application – Taking action
4. Problem-Solving – What’s working? What’s not working?
5. Maintenance/Termination – Continuing to move in a positive direction

This framework is catered to you. The length of the intervention may be shorter or longer, based on your needs.

Wellness Check

This brief supportive therapy is for mature adults wishing to reduce stress by exploring their long term goals and planning with regards to the aging process. This process will help you figure out what you want for yourself, how to realistically achieve your goals, help you do a self-assessment of readiness and provide emotional support regarding the concern and anxiety that often arise when looking forward.

Support Groups

SeniorLinks offers supportive groups with rotating topics exploring issues such as:

  • Grief and loss
  • Life transitions
  • Caregiver/family support

We adapt our topics and schedules based on the needs/interests of our clients. Please call JFS to check availability.

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